a lone piper plays at intervals and, having heard him during our daily yoga practice, we discovered him later in the day when we returned to this spot to watch a misty sunset over the western mountain ridge Continue reading Day 3: Incredible India
Yoga will never seem the same after our Ananda experience, as a personal tutor coached just the two of us on the sunbathed green outside the spa Continue reading India Day 2: Himalayan bliss
After almost 3 crazy days in Delhi, last night my partner Ian and I took a magical mystery tour into the darkness and awoke today in heaven. Continue reading THE Himalayas spa – my trip to heaven
Where traditionally we might reach for a chemical medication, Ayurveda recommends the right diet to prevent disease and, when the Western culture and “fast food” has led us astray, soothes with its herbal advice Continue reading The Ayurvedic Diet – fad or future?