The young men and women of the staff team made this adventure so much more than a trip to a foreign country. Their service and good humour went way beyond the extra miles and as we bid them all a fond farewell we genuinely hoped to seem again. Continue reading India Day 7: farewell but not goodbye
a lone piper plays at intervals and, having heard him during our daily yoga practice, we discovered him later in the day when we returned to this spot to watch a misty sunset over the western mountain ridge Continue reading Day 3: Incredible India
Yoga will never seem the same after our Ananda experience, as a personal tutor coached just the two of us on the sunbathed green outside the spa Continue reading India Day 2: Himalayan bliss
After almost 3 crazy days in Delhi, last night my partner Ian and I took a magical mystery tour into the darkness and awoke today in heaven. Continue reading THE Himalayas spa – my trip to heaven
I’d like to propose that one day in seven is not enough, for any of us. Let’s look at how we can get that Friday Feeling any, or even every, day of the week. Continue reading That Friday Feeling – on a Monday?
Where traditionally we might reach for a chemical medication, Ayurveda recommends the right diet to prevent disease and, when the Western culture and “fast food” has led us astray, soothes with its herbal advice Continue reading The Ayurvedic Diet – fad or future?
As my own health has recently improved through taking care with what I eat, so that of my pets has come under scrutiny. Continue reading Are you killing your pet with kindness? How to “spring forward”with your best friend?
My recent adventure in India prompted me to revisit my forgotten passion for writing. Continue reading The Best of Hilary Hunter (Writer): Blogging Challenge Week One
When was the last time you considered your personal well-being? Or that of your family, community or even environment? As a buzzword of the moment, I notice it being used increasingly in surveys, reports and marketing. Continue reading Wellbeing – simple steps to happiness.